From chaos to calm
Transform your life and your family today.
Does your family argue a lot?
Are you tired of the constant battle with technology?
Does someone in your family struggle with concentration, overwhelming stress, or sadness?
Things can be easier.
Hi, I’m Kristina.
My goal is simple: for you to have more good days than bad.
As a Licensed Clinical Mental Health Counselor, I provide evidence-based therapy to help teens and their families.
I provide tools to steady yourself when life feels overwhelming, so your family can move from chaos to calm.
Who I Work With
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Individuals
Build resilience, explore emotions, and grow in self-understanding.
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Couples
Improve communication, strengthen connection, and work through conflict.
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Families
Navigate transitions, strengthen relationships, and create healthier dynamics.
Therapy with intention: grounded in collaboration, care, and clarity.
I believe therapy should feel professional and approachable. Effective, but also warm and even a little playful.
My Approach
Your path to healing can start today
Let’s talk about how I can support you.